Back's muscle
Front's Muscle , with both hand up , chest flatten.
Overview name of the parts
The ideal size of the arm !I'm quite greedy. I want the best body i can get !
Time to revise the plan to achieve it , hmm. 2 years of gym just make me grow from 58kg -64kg . My Final Target is 72kg !
So, 8 more kg to go ~ i guess i can get it on August 2012 .. erm no. I MUST get it by that time. ROARRRRR.
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